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FARMER WELLBEING, FARMER MENTAL HEALTH, RURAL MENTAL HEALTH, MACKSVILLE, MID NORTH COAST, NSW

I offer practical support for farmer wellbeing and farmer mental health in Australia with a simple tool called Clinical EFT Tapping.

I help farmers deal with stress and chronic pain because as a fellow farmer, I understand the challenges of living on the land. Could you use a helping hand?

Vanessa Young a practitioner who supports farmer wellbeing and mental health with tapping

My name is Vanessa and I’m a Certified Clinical EFT (Emotional Freedom Techniques) practitioner and farmer based on 330-acres on the Mid North Coast of NSW.

Rural living comes with a lot of hard work and many challenges that are unexpected and beyond our control—which we know can take a toll on a farmer’s wellbeing and mental health:

…weather changes,

bushfires,

seed quality,

losing livestock,

and chronic pain, to name a few.

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When we moved from the city to the country we found out that hard-working folks like us need support to get through hard times.

Stress has a way of adding up in the body which can then impact our ability to work on the land, the quality of our physical health and even our relationships.

Clinical EFT has been a valuable tool in our belt as farmers for our wellbeing and mental health and research shows that it can help you, too.

I would be able to help support your wellbeing and mental health as a farmer with Clinical EFT if you:

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Want practical & simple support to deal with the stress of farming, small town and rural living.

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Want help coping with chronic pain as a result of injury or hard labour.

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Are a man who wants a hand through times of stress but aren’t used to asking for help.

What is EFT and how can it support farmer wellbeing and farmer mental health in Australia?

EFT stands for Emotional Freedom Techniques, otherwise known as ‘Tapping’.

Clinical EFT is an evidence-based stress reduction tool that is easy for anyone to use at almost any time, which makes it ideal for farmers’ wellbeing during days of hard work.

While it is simple, it can have quick and powerful effects on the body.

During EFT you tap on acupressure points around the face and upper body to release stress, thoughts and feelings that are stored in the body and showing up in several ways, including as chronic pain.

EFT helps us farmers improve wellbeing and address stress before it becomes chronically stuck in our bodies. This can save us a world of pain in the long term.

If there is anything bothering you mentally, physically or emotionally, EFT would be able to help.

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What my clients say...

  • " I have had the pleasure of working with Vanessa over several sessions. I was going through a busy, stressful time completing my masters and about to embark on a new career journey, feeling completely overwhelmed. I didn’t know what to expect out of EFT initially and how it could help me. But I was amazed at how highly patient and perceptive Vanessa was. We took a powerful journey together exploring my past and confronting destructive thoughts that would continue to hold me back in both my career and personal life. I am incredibly grateful to Vanessa, for not only introducing me to powerful benefits of EFT, but tools that I can use in my day to day life to manage my stress and anxiety going into this new phase of my life. "

    Lucy

  • " Vanessa is an exceptional EFT practitioner.  She is patient, gentle, kind, empathic, compassionate, a great listener, non-judgmental, open-minded and has all the qualities that make for a great practitioner. I felt truly heard and seen by her and doing EFT with her helped me to transcend a long term habit that I've struggled with my entire life.  I am very grateful to her for that and I highly recommend her as an EFT practitioner. Thank you Vanessa. "

    Ruth

  • " Working with Vanessa over a few sessions, I was able to gain clarity about my situation and noticed a deep shift in my body and emotional being. Vanessa's support and intention was beautiful and I felt comfortable immediately. "

    Stacey

  • " My EFT sessions with Vanessa have been very positive experiences - we've worked on a variety of issues with such benefit. As an EFT practitioner, Vanessa has a calm, steady presence that supports the cognitive and emotional shifts that arise during session. "

    Jerre

  • "Vanessa has all the qualities I look for in an EFT Practitioner, and a person who works with humans experiencing emotional and physical problems. She is very safe and gentle in her approach, she is trauma informed, and very competent in her application of EFT for a wide variety of issues. As a person she is very down-to-earth, honest, kind, caring, supportive and practical. All of the people I referred to her have reported very positive experiences and felt very safe in her care. She walks her talk, meaning that she practices EFT a lot on herself and with swap partners, which I consider very important. As she knows what it is like to be in that vulnerable position of being the “client” and so takes good care to ensure her clients have a positive experience of EFT too."

    Jules Vandermaat

    Certified Master EFT Trainer EFT International, Social Worker & Trauma therapist

Would you like to find out how EFT can improve your wellbeing, mental health and reduce the chronic pain of your rural lifestyle?

It’s as easy as reaching out to me for a free consultation.

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